In our latest Mindfully Moody podcast episode, Datached Dating: Dating with Detachment: Transforming Relationships by Letting Go, we dive deep into a topic that challenges conventional views of love and dating. In today’s fast-paced dating world, the lines between healthy and toxic attachments often blur, making it essential to rethink how we approach romantic relationships.

This episode is all about trusting the process, being patient with the universe, and recognizing the magic in the smallest of signs. You are constantly being guided, and the path you're on is leading you to the most fulfilling life possible.

Dive deep into the balance between manifesting your dreams and surrendering to the process. We'll challenge common misconceptions that manifesting requires obsessive control, and instead, spotlight the significance of enjoying the journey and trusting the universe.

In relationships, the concept of "core values" often serves as the bedrock for creating meaningful and lasting connections. But what are core values, and why do they matter so much? In this episode of Mindfully Moody, we explore how core values can make or break a relationship, offering you insights into why some partnerships thrive while others struggle.

Mindfully Moody has been on a summer break and we're back to recap our unforgettable summer memories. It feels SO good to take a break sometimes, be present and mindful, especially when we're experiencing milestones!

So grab a drink, get on your hot girl walk, and join us as we open up about the magical experiences of our summer break, Sara's wedding and honeymoon, Hannah's music festival fun and family time.

When Hannah and I sat down in our Mindfully Moody Studio, the air was electric with the kind of energy that only comes from a long-awaited reunion. And we had to get real and dig into a highly desired topic- DATING AND RELATIONSHIPS!

When Hannah and I sat down in our Mindfully Moody Studio, the air was electric with the kind of energy that only comes from a long-awaited reunion. And we had to get real and dig into a highly desired topic- DATING AND RELATIONSHIPS!

Have you ever met someone whose journey seems to echo your own, whose stories resonate with your spirit?

We're diving into the nitty-gritty of what it takes to nurture dreams into realities, with a blend of trust, flow, and discipline.

In 2024 we're up-leveling our energy, getting in tune with our highest selves and divine feminine energy, to unlock our truest, most aligned realities. And it FEELS SO GOOD!

I have found so much power in starting to break free from the stories that I have told myself over years, and years, and years... the stories about my body not being worthy of love and acceptance, me never finding the person that would love me like I desired to be loved, & so many more.

We are going deep with our experience with binge eating, emotional eating, and what we to do overcome it and lose that extra weight that no longer serves us.